Well said! I agree that you shouldn’t follow the path by others because what works for them may not work for you. I truly agree with you!

I’m just wondering, don’t you think 1 week of trying the 5am club is a little bit short? I mean, you are used to sleep late then you eventually shift to waking up early. Isn’t your body not yet used to it?

I think having a new body habit must take 21 days to be fully register. Maybe that’s why you became the extra star in the walking dead (btw, that was hilarious 😂).

Ps, I love this article 🙌🤙

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Improvise, Adapt, Overcome

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