You Are Not Obliged To Respond To All Of The Emotions
Our emotion is one of the best gifts we have for the reason that it can fuel us to do great things in this world.
Once we get the right chemical composition in the body, our performance toward our purpose goes over the roof.
That is why when we are motivated it feels like we can do anything at that moment! We get past what we think is our human capacity.
However, our emotions are also one of the sources why awful things happen. Once we get the right chemical for anger in our body, then something is about to come.
That is why when we get mad, our body goes into alert mode. And whatever is in front of us gets damaged.
Our emotion is a gift.
Our emotion isn’t a bad thing regardless if it is one of the sources on why we do awful things.
What we have to understand is, that our emotions can be controllable by ourselves.
There is a “space” between you and your emotions. That is why we are not out of emotion after all.
This “space” once located would allow us to think and decide if we will unleash the power of our emotions.
One of the best ways to locate this “space” for us to be “aware” is to be still. To look more within. To go deeper within.
Follow the breath and it will take you there.
May you reach your dreams.
